Purpose of Harmony Circles:
Circles help us step back and understanding the feelings, thoughts and sensations that we experience in our day to day lives. It helps us get in touch with our own self and put things in better perspective and look at the facts of our life.
Sharing Helps:
When we share and reflect together, in honesty and with openness, we get to know ourselves more closely, deeply and fearlessly. When we listen to each other's experiences, something in us expands, we get the courage to cross our barriers and get inspired to move forward opening a bit more of our heart and live a fuller life.
Topics:
These circles tend to inner movements, relationships, parent-child issues, finding contentment, office politics, career decisions, dealing with loss, obsessions, social media addictions, living in joint families and much more.
Age group:
20 yrs and up.