OUR OFFERINGS

Share, Unburden, Transform

Loneliness / Relationships Issues 

Social anxiety / Societal issues

Divorce / Grief / Feeling stuck 

Age-related struggles

Confusion / Indecisiveness

Burnt out / Peer pressure

Unable to get over past events

We all face challenges in different stages of our lives that could lead to stress, anger, guilt, anxiety, heaviness, depression, feeling of inadequacy, sense of being a victim, issues with being judged etc.  You can live light & you are not alone, come talk to us.

Safe Sharing Space

In todays fast-paced world, your teenager could be going through a high intensity of frequently changing emotions as he/she moves through different relationships, face peer pressure & have future/ career anxieties & stress etc. 

All these phases of young life can be used as pointers to evolve & understand oneself. But often teenagers are not comfortable sharing their feelings with parent. To help them reach that strength within, we can connect with them, from an empathetic space.

Disease ~ A Messenger 

I must have done some wrong, to suffer from a disease! Can we challenge that thought & the 'Karma Theory'?  Can we have faith, connect within & explore the possibility that  the disease may have come for a different reason? 

  Life threatening diseases are often a wake-up call from the universe. You can understand the disease & yourself better through this challenge. Connect with us to decode the message. Let us turn the disease into a blessing to unmask the ultimate Ease within.

Holding Hands 

Reflecting & Learning together

In the busy-ness of life and the race to prove our worth to the world, somehow our own lives are passing us by. These circles are a much-needed pause in time, for sharing and reflecting upon our experiences and beliefs, to broaden our thinking & horizons. 

Sharing circles help us reflect & question our beliefs & conditionings

Every Wednesday at 7:30 PM IST

Get Closer to the Truth 

Look at the False in your life

A reflective sharing space to look at ground realities & challenges faced by today's youth. The goal is to share, question, unburden & gain clarity through real life situations, as we explore how to view things differently, beyond expectations and conditionings.

These sessions are for young adults, between 18 - 28 years old

Some Sunday's at 8 PM IST

You are allowed - to BE 

Space for Deep Self-Exploration

When pain/longing/suffering hits us hard, can we be with it fully? 

Without wanting to suppress, deny or escape it? Through this, we can understand ourselves intimately, as a true deeper allowance, creates a space to fully see & accept all happenings of life. 

A non-judgmental space for understanding life in its fullness

Every Saturday at 8 PM IST

An 9-week certificate course to look at pain and suffering intimately and factually

Conducted in association with SACAR Pondicherry, after three successful batches, a new batch will be starting soon. 

Wake-up-call given by the universe are for a reason. This course is to  turn pain into a catalyst to live a deeper life. Connect for details.